2003-11-19

awesomesprout: (Default)
2003-11-19 11:38 am

Do'h!

Well.. doesn't look like I'll make it to the DMV today.. durnit. I woke up WAYYY too late.

Woke up at 11.
Gotta be at work by 1.
Takes half an hour to get there.
Unknown wait time at the DMV.
You do the math :)

So I was looking at myself in the mirror and the " I need to lose weight " epiphany FINALLY hit me.

See the last time I said I was going to lose weight I wasn't really gung-ho for it yet. But now... oh man... I'm just gross. Like I used to always be ok with how I looked but now I'm just disgusted with myself.

So. I'm going to change my eating habits entirely. I'm going to go back to the eating plan that I was on when I was at 24 hour fitness. The first week I did it I lost 8 pounds. Then a couple pounds a week after that.

If you want it it looks like this. And anyone who does this with me I think it would be great to support one another :)

You eat every two hours from when you get up. I'll just do the time in 2 hours incraments.

8:00am - Small bagel with 2 tblspn of cream cheese.
10:00am - 4 hardboiled egg whites. 1 citrus fruit.
Noon - 1 whole grilled chicken breast. Seasoned if you like. Cut up over 1 cup of rice. 1 cup of raw baby carrots.
2:00pm - 1 citrus fruit. 1 serving of wheat things or other low fat cracker.
Dinner ( whatever time you eat before 7pm is better)- 1 whole chicken breast, grilled, seasoned. And a HUGE salad. With low or non fat dressing. Eat as much of the salad as it takes to get you full.

And DRINK WATER ALLLL DAY!

And then on the weekends you can eat anything you want as long as it's healthy and in reasonable amounts.

It'll be hard not to stray but it is possible.

So. Yes. There you have it :) The secret to the soon to be new Jessica. I'm just tired of looking this way and making compromises with my clothing by shopping at plus size stores and things like that. It's just not cool.

:)
awesomesprout: (Default)
2003-11-19 11:00 pm

Doot doo doo doot doo doo.... Just the way you areeeee - Milky

So today... I'm going to begin eating better on monday.. I know I know cliche.. but it's what I want to do..

So today in training I started hating my trainer. He was being a total dick. And like I swear to god if he says " Well I've been doing this for 35 years... " so that automatically makes him like king of all info or something again I'm gonna just have to like leave for a few minutes to keep from killing his arrogent ass. God he was seriously pissing me and the rest of the group off. By the end of the day no one was talking. And he was just bitching. Fucker. Only two more days... and then no more Al. Thank god.

And there's this guy in my class who's name is Jim and he's totally Milton from Office Space. He's a little frustrating at times I'll admit. He's very nervous and has little to no self confidence. So everything he does he likes stutters and freaks out and gets angry easily.

After class I went to my family in walnut creek's place for dinner and to sign off on the title for my dad's van. We're giving it to the brother of a friend of my dad's who can really use the van. So that makes me happy it's going to good use.

So dinner was yummy... and then I came home..

My hunny signed on for a quick second to tell me he might be coming home on my birthday next week and that he has a company car... Also to tell me that he loves me :) :: giggles, swoons ::

So Erin might be the coolest person in the world and like if it works out and everyone agrees... She might give me a one way ticket that her family has from their frequent flyer miles so I can go to l.a. and stay the night and drive home with james... that would rock ;) If not tho.. it's cool I still get to see him when he gets home and hopefully spend my birthday and thanksgiving with him :) YAY :) I love James :) Mwah hunny! :)

So yes.. DMV tomorrow.. FINALLY... and more training. ;) So that's about it ;)


EDIT: So after talking to James, I'm not gonna go to l.a. afterall.. but yay! he's gonna be home for my birthday! :) and thanksgiving! :) YAY YAY YAY!! :)